PREDIABETES AND TYPE 2 DIABETES

Did you know that millions of Americans may be prediabetic and not even know it? That’s because prediabetes usually doesn’t cause symptoms – but if left untreated, it can develop into type 2 diabetes, the most common form of diabetes, affecting 90-95% of the diabetes population.

You are prediabetic when your insulin levels are higher than normal and your body is already being affected which can lead to disrupted blood sugar metabolism. If insulin and glucose reach a certain level, you can develop type 2 diabetes, which is a disease that occurs when your body fails to make or use the hormone insulin properly. This leads to too much glucose in your body, which can be harmful to your blood vessels and nerves over time. This puts you at a greater risk for heart disease, stroke, or other health problems.

Prediabetes Risk Factors

Those who are overweight or obese.

Those who have a parent, brother, or sister who is diabetic.

Women who have had diabetes during pregnancy (known as gestational diabetes) or had a baby who weighed over nine pounds at birth.

African Americans, Native Americans, Latin Americans, or Asian/Pacific Islanders.
Those with high blood pressure (above 140/90).
Those with an HDL cholesterol level that is less than 40 mg per dL for men or 50 mg per dL for women, or those with a triglyceride level higher than 150 mg per dL.
Women who have had polycystic ovary syndrome (PCOS).

Type 2 Diabetes
Signs & Symptoms:

Frequent urination

Excessive thirst
Extreme hunger
Unusual weight loss
Increased fatigue
Irritability/Headache
Blurred vision
Increased Perspiration

HEALTH + HOPE FOR YOU- HOLISTIC DIABETES MANAGEMENT PROGRAM

Provide 6 one-on-one sessions over 6 weeks that may include the following topics:

Health History & Comprehensive Health Assessment

Analysis and Recommendations:
  • Medication Analysis
  • Supplement Analysis

Nutrition Education

Physical Activity/ Sleep/ Hydration Education

Internal Growth Opportunities:

Educate on the areas of your life that affect and impact your health and wellness per your needs:

  • Spirituality
  • Personal relationships
  • Professional development
  • Financial stress
  • Mindset

Stress Management

LEARN MORE ABOUT HOLISTIC HEALTH AND WELLNESS

Holistic health and wellness private practice specializing in helping patients manage their diabetes.